It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Gastro doctor Dr Pal reveals five practical habits to reduce belly fat at home. Lasting results come from daily lifestyle ...

Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help. These do not include morning concoctions or workout hacks targetin ...

Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings daily was linked to lower abdominal obesity in adults. Kimchi's probiotics, ...