Flabby arms can be a frustrating issue for many people, especially when they seem resistant to weight loss and toning efforts. Often referred to as "bat wings," this excess fat and skin under the arms ...

Add Yahoo as a preferred source to see more of our stories on Google. Want to unlock the secret to better balance, stronger muscles and a brighter mood as you age? The answer might be right under you ...

With the festive season going on, who doesn't want to experiment with fashion a bit? From halter neck tops to bandhgala kurtas, every trending outfit is a must-have in your festive closet. However, if ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...