Many people don't know they have the 'silent killer' condition and eating too much of the food can make things worse ...

We can’t biohack our taste buds, but we can shift our habits.

Learn when to eat dessert to reduce blood sugar spikes, and how timing and meal balance can support steadier glucose levels.

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Experts say there are some concrete steps you can take to reduce sugar cravings. Here's how.

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

Dear Annie: I’ve had a HUGE sweet tooth all my life. I have also always been very active, and I eat healthy foods. However, I’m nervous that this is not enough to balance my intake of sugary goodies.