What helps children thrive? What keeps them healthy and fit? What gets them ready for the future? This year, WHYY is dispatching reporters to ask those questions. Within the sunlit gymnasium at St.

Girls on the Run Minnesota staff Liz Gallardo (left) and Cat Nakhornsak (right) help distribute running gear to participants ahead of the 2023 spring season. INTERVIEWER: If you're a runner or know ...

Puberty can make “exercise awkward,” says teen Kiera Wright. This is one of the reasons teen girls fail to meet their physical activity recommendations. NEW YORK (WOMENSENEWS)–Maeve Miller, a high ...

Exercising improves both mental and physical health, and yet it is incredibly easy to stay sedentary in today’s world. Conveniences such as remote work and school, food delivery services, and ...

The amount of regular exercise girls get falls off dramatically as they move through their teenage years, dropping to practically zero in many cases, especially among blacks, a study found. By the ...

Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...

Only about 15 percent of Philadelphia girls are getting the recommended levels of physical activity. And nearly 30 percent aren't getting any physical activity at all. Additionally, girls are less ...

PHILADELPHIA (WPVI) -- When it comes to Fitness, some start very young. A girls running program focuses on making exercise fun, boosting confidence and learning teamwork. Starting healthy habits at a ...

SF: Pupils might feel less confident about doing cartwheels in the playground or riding a bike if they are wearing a dress, says Cambridge study School skirts could be stopping girls from having ...