You know about your muscles and bones, but do you know about fascia? Fascia is connective tissue that covers everything in your body, including your muscles, bones and nerves. It's made up primarily ...

Fascia blasting is a technique designed to massage and loosen tight fascia. It uses a tool called the FasciaBlaster, which was invented by Ashley Black. In recent years, the treatment of fascia has ...

Interest in our evolving understanding of the interstitium has led proponents of alternative medicine to take a victory lap. However, the evidence for these modalities (i.e., chiropractic, osteopathic ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A bodywork technique called "fascia blasting" is making the viral rounds on Instagram, and like cupping and cryotherapy, it has a lot of people asking: What is this sorcery and do I need to be doing ...