A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Some research suggests it may help ease anxiety, relax muscles, and reduce pain. Although current research ...

Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

Vanessa McDonald-Hobbs climbed into the small, shallow pool, pulled a large clamshell lid over the top and eased, flat on her back, into the water. She closed her eyes. Because of the high salt ...