Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time, I noted the addition with an approving nod, then swiftly turned back to my Oreos and sleep ...
Add Yahoo as a preferred source to see more of our stories on Google. A Garmin watch is a high-performance smartwatch that’s designed for health tracking, activity metrics, and more. Leveraging ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The strength training ...