When you think of diabetes, you may not immediately think about its effect on your heart health — but you should. People with diabetes have a two- to four-times-greater risk of heart disease, ...
Healthy eating for diabetes doesn’t have to be all rules, no fun. With the help of a dietitian, here’s how we recommend setting up your kitchen. Share on Pinterest Eating for type 2 diabetes comes ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...
A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...
Plus, experts explain what the findings could mean for you.
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
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