We may receive a commission on purchases made from links. Bread is one of the oldest prepared foods (we're talking around 15,000 years old), so it's understandable that it comes in countless forms.

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bread can be a nourishing part of a healthy diet. But there are tons of options in the bread aisle, some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are so many options in the bread aisle it can be overwhelming. White bread, wheat bread, whole ...