Dietitians share simple tips to make eating at restaurants enjoyable again.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

Oct. 16, 2006 — -- Think going out for dinner is a recipe for diet disaster? Not so. Many popular restaurant chains cater to customers who want to eat healthily. Women's Health magazine evaluated ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...