Work stress has a way of pushing the same buttons over and over: pressure to perform, tight deadlines, conflict, uncertainty, exhaustion, and the feeling that you can’t fully clock out. For people in ...
Research on the biological basis of addiction has found that the critical epigenetic enzyme histone deacetylase 5 (HDAC5) limits the expression of the gene Scn4b, regulating neuronal activity and ...
Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...
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