Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Waimānalo Health Center patients who completed a plant-based nutrition program celebrated improving their health through a healthy diet.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Are you curious about the benefits of plant-based eating? A plant-based lifestyle can improve health and boost energy. Plant-based does not always mean giving up all animal products. The US Dietary ...

In a recent appearance on In Depth with Graham Bensinger, filmmaker James Cameron said he still has “tons of energy” on his ...