Home fitness was heating up even before the pandemic shut down gyms and sent most of us home. Those inspiring home gym setups showed that it’s possible to create a customized setup that caters to ...

Finding the motivation to work out and — more importantly — do it properly are the hardest parts of my exercise routine. As someone who has struggled to keep a consistent workout schedule, I decided ...

Whether you’re looking for a full-time indoor exercise machine or a seasonal addition to your home gym, the compact, easy-to-store Proform Carbon T7 can help cure the winter running blues — and keep ...

Plus: From its wide-open 20- by 60-inch belt, well-cushioned running surface, and clean LED display, the Power 995 gets out of the way and lets you focus on your run. As priced, it features plenty of ...

High-intensity interval training, or HIIT, is a great way to torch calories, boost your metabolism and get a great workout in a shorter amount of time. And if you're a fan of hopping on the treadmill ...