Add Yahoo as a preferred source to see more of our stories on Google. Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at ...

Quercetin is a pigment in many plants, fruits, and vegetables. Quercetin has powerful antioxidant properties and may help protect against certain health conditions, including heart disease. People can ...

There’s a reason plant-based diets get so much healthy hype. Loading up on fruits and vegetables has been linked with a lower risk of chronic disease and we’re well-aware plants are packed with tons ...