Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Jennifer Garner tells PEOPLE that running a mile a day to raise awareness for Save the Children "was a small promise that I could keep to myself every day" TheImageDirect.com After 67 days, Jennifer ...

Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you–this will keep you motivated ...

Jennifer Garner completed the 67th and final day of her challenge to run one mile a day and raise money for the charity Save the Children on Sunday, June 22 "It just feels like, 'Wow, that's so many ...