People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or melting meals. With fewer cool storage options on the road, heat-resistant ...

Balance Foods is launching a line of healthier, better-for-you snacks to serve millions of elementary and high school students across the country. The nine new school-approved snacks meet USDA’s Smart ...

The rise of the smart snack is changing how kids eat after school as technology drives innovation in the food industry. Snack companies track preferences, nutritional needs and activity levels through ...

The image of an exasperated mom walking through the grocery store as her child follows begging for a candy bar or bag of chips is a familiar one. However, today’s parents, especially Millennials, are ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Registered Dietitian-Nutritionist, Jamie Lee ...

We’ve already touched on how common it is to experience kilogram creep in winter. The main problem is that many people do not turn around and lose this extra padding in the summer. Rather the extra 1 ...

Work-related fatigue often leads to more frequent eating. When you are sitting at your desk, cravings can feel like an uninvited guest that arrives just when your to-do list is at its longest. During ...