Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Soy milk is a versatile and nutritious plant-based option with ...

Confused by what you should be using in your flat white? Don’t know your oat milk from your soya? Your rice milk from your coconut or almond? Walking the milk aisles these days can be a little ...

Once a revolutionary dairy alternative, soy milk has become essential for millions of households. It's a great option for those who are lactose-intolerant; it's also got a good amount of protein and ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

You'll never guess what brand of chocolate milk ranks No. 1. Never. According to the grocery sales tracker Information Resources, the No. 1-selling chocolate milk by the half gallon is Silk Soymillk, ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

Truth be told, not all soy milks are created equal. I still remember my first experience drinking a brand purchased from a bio-shop in Spain that almost resulted in me losing my lunch…or breakfast, as ...