Well-intentioned comments can leave lasting scars. For people living with bipolar disorder, certain phrases—often said casually—can trigger pain, anger, sadness, and deep misunderstanding.

Emerging research links the gut microbiome to mood stability. Here’s what you need to know about the benefits, limitations, and safety of probiotics. Key Takeaways ______________ Note: The U.S. Food ...

For women in their thirties and forties, hormonal shifts like the menstrual cycle and perimenopause can disrupt bipolar stability. Learn how to track triggers and adjust your care.