5 Standing Exercises That Rebuild Arm Muscle Faster Than Weights After 55

Standing arm exercises after 55 with a CSCS guide to rebuild muscle using bands and bodyweight, joint-friendly and effective.

4 Daily Exercises That Shrink Stubborn Belly Pooch Faster Than Spin Class After 50

After 50, hormonal shifts alter how and where fat is stored in the body. A reduction in lean muscle mass, insulin resistance, ...

7 Frozen Pizzas Shoppers Say Taste Like They Came From a Pizzeria

From Trader Joe’s to Motor City Pizza Co., shoppers share the frozen pizzas that deliver real pizzeria flavor at home.

6 Bagged Salads Shoppers Say Don’t Go Slimy by Day Two

From Taylor Farms to Trader Joe’s, shoppers reveal the bagged salads that stay fresh and don’t go slimy by day two.

5 Best Frozen Orange Chicken Brands, According to Shoppers

From Trader Joe’s to P.F. Chang’s, shoppers rank the frozen orange chicken brands that taste closest to takeout and crisp up ...

6 Pre-Sliced Deli Meat Brands That Still Taste Fresh, Not Packaged

Boar’s Head is one of the premier deli meat brands. For example, the sliced honey-smoked turkey is American Heart Association ...

6 Best Cheesecake Factory Orders, According to Chefs

Chefs share their favorite Cheesecake Factory orders, including salmon, meatloaf, chicken Madeira, and the iconic strawberry ...

6 Daily Exercises That Restore Hip Strength Faster Than Weight Training After 55

Hip strengthening exercises after 55, with expert quotes from a PT and hip surgeon. Try these 6 daily moves for strength.

5 Frozen Pasta Dishes Chefs Say Taste Like They’re From an Italian Restaurant

Discover five frozen pasta dishes chefs say taste like they came from a real Italian restaurant, from lasagna to gnocchi.

5 Chain Restaurants Famous for Piling the Meat Sky-High

From Korean BBQ to Brazilian steakhouses, these chain restaurants are known for endless meats and plates piled sky-high.

6 Best Bagged Frozen Fried Fish Brands in Grocery Stores

From beer-battered cod to gluten-free nuggets, these frozen fried fish brands make fast, tasty tacos and sandwiches.

If You Can Do This Many Squats in 60 Seconds After 55, Your Leg Strength Is Elite

Think of this squat test as a quick fitness check-up for your lower body. It doesn’t require equipment, a gym, or a long warmup. In just 60 seconds, it reveals how well your legs generate force, ...