Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

McDonald’s is just one of a number of fast-food and fast-casual chains going the plus-size route with their burgers.

Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

The McDonald's Big Arch burger comes with two beef patties, three slices of white cheddar, lettuce, pickles, onions and something called Big Arch sauce, all on a poppy-and-sesame-seed bun. Is the half ...

It’s here. After over a year since we reported its announcement, Quezon City (QC) has officially implemented calorie counts ...

Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per cent more by mass ...

The internet is full of videos of a cheesecake made with just two ingredients and no baking. It sounds like the perfect quick fix for a protein-packed dessert – let’s understand what it’s all about.

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

At first I thought I’d seen someone running through the park in a bulletproof vest. I’ve spent years of my life in places ...

As shared in a recent study, eating disorders are on the rise, influenced heavily by social media and a culture obsessed with looking thinner and younger. It doesn’t help that post-Ozempic bodies are ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of their calories from carbs, 25 to 35 percent from protein, and 20 to 35 percent ...