Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

Learn how to track calories and macros using Cal AI for accurate food logging, smarter meal planning, and better nutrition goals. This step-by-step guide shows how to scan, log, and monitor your daily ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

Parents and caregivers of children 18 and under are invited to participate in Nutrition Links, a free nutrition education program offered through Penn State Extension, according to a news release. The ...

The calories in unaccounted bites (and drinks) can add up quickly. Here’s why you shouldn’t skimp on logging.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of their calories from carbs, 25 to 35 percent from protein, and 20 to 35 percent ...

Colorado is the first state to offer paid NICU leave for parents. But most U.S. NICU parents face impossible choices while ...

Ambuja Cements, the cement and building materials company of the diversified Adani Portfolio, as part of its CSR initiatives, is driving nutrition awareness in Bathinda by promoting ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in.

It was 56 years ago…  Coming across this Melody Maker front page story from January 31,1970 prompted me to recall the events of 56 years ago when Led Zeppelin were undertaking a long awaited UK ...

Rebecca Elitzur, a senior at David Posnack Jewish Day School in Davie, created the nonprofit Elevate Health to make nutrition ...