In this video, learn how to create a stunning fire vase from a log, potentially mulberry, using epoxy resin and red pigments.

Learn how to track calories and macros using Cal AI for accurate food logging, smarter meal planning, and better nutrition goals. This step-by-step guide shows how to scan, log, and monitor your daily ...

MyNetDiary Premium Plus is available now as an in-app upgrade on iOS and Android. PlateAI is available as a separate download on the App Store and Google Play. Details and pricing are available at www ...

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.

Episode 2 of The 50 made one thing abundantly clear this isnt just a game, its deeply personal. If Episode 1 merely set the ...

MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

McDonald’s may bring its 1,057-calorie Big Arch to America soon. Why it could be a billion-dollar burger. Microsoft shares ...

Schools are imposing new nutrition guidelines and reinstating the Presidential Fitness Test as they adjust to the “Make ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

LONDONER Eibhlín Ní Sosa lives the life of Riley, with solo dinner dates, ballroom lessons and £10 daily office lunches. But there’s one thing the 28-year-old, who rents a room in a ...