In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

There’s a new essay out from one half of the Amodei duo that created Anthropic, a firm often billed as a kinder, gentler AI ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

What makes a product idea durable and what signals a short-term hype cycle? Investors from Alliance Consumer Growth, Collaborative Fund and Sonoma Brands Capital weigh in on how they separate enduring ...

The discovery of catalytic RNA transformed our understanding of life's beginnings. Clare Sansom explores how the RNA world ...

These easy one pan dinners are perfect for busy weeknights! 15 high-protein meals with minimal cleanup and big flavor. If you’re anything like me, dinner needs to check three boxes: easy, satisfying, ...

After crazes from protein-packed foods to Dubai chocolate took over supermarket shelves in 2025, experts tell us what we can look forward to in 2026.

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

A study led by the Department of Engineering Science has shown that it is possible to engineer a quantum mechanical process ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...