What's In Food | Nutrition.gov
Top Searched Foods Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.
Online Tools - Nutrition.gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Proteins | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) (link is external) This page provides lists of which foods have the most and least content of specific nutrients. USDA, National Agricultural Library, …
Basic Nutrition | Nutrition.gov
Eating Vegetarian Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations.
Infants | Nutrition.gov
Find information and programs for feeding your infant, including breastfeeding information, formula guides, healthy growth and more.
Dietary Supplements | Nutrition.gov
Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs …
Fats | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) This page provides lists of which foods have the most and least content of specific nutrients.
Nutrition by Life Stage
View resources on nutrition and health for every stage of life, from infants to older adults.
Kids' Corner - Nutrition.gov
Teach children the importance of nutrition and physical activity using interactive websites and games.
Older Adults - Nutrition.gov
5 Tips for Choosing Healthier Foods as You Age Tips for choosing nutrient dense foods and snacks.