5 Back Pain Relief Stretches You Can Do In Bed
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YouTubeAskDoctorJo
5 Back Pain Relief Stretches You Can Do In Bed
These back pain relief stretches don't necessarily need to be done in bed, but they are a great way to help relieve back pain in the morning before getting up, and/or when going to bed at night. Buy a worksheet with these back stretches at: https://www.askdoctorjo.com/back-pain-relief-bed-worksheet Often with back pain, we wake up stiff and ...
962.5K viewsNov 30, 2020
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