The most basic skating skills exercises the outside and inside edges are some of the most important drills to practice on a regular basis. Why? These edges are the foundation to every movement on the ice from stroking, to jump control and speed generation of spins. Just like your backspin, make sure you put focus on continuing to perfect these edges over the years of your training. If you want to see my drills and exercises to incorporate into your daily routines, sign up for FLEXAFIT Edge where
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