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Are you ready for a challenge? Start off with a reverse curtsy lunge that taps on top of the BOSU® Balance Trainer. Then, try it without touching it! If you need to regress the movement, add a contact point by placing your hand on a wall. If you are a personal trainer working with a client, stand next to them so they can use your shoulder or outstretched arm as an additional contact point. Jennifer Williston thanks for this fun #FitFriday move! | BOSU
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🚨BOSU BALANCE CHALLENGE TIME🚨Unleashing the superhero vibes with the BOSU push-up challenge! 🦸‍♂️ Grab your BOSU and a block, roll through those reps, and channel your inner hero strength. 🚨How many can you conquer in a row? 💥💪Tag us and show us what you got 😉 | BOSU
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drawing Hatsune miku #初音ミク #tak #ppp #deco27 #チェリーポップ
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