Axel or double Axel walk through on the ice. This walk through helps skaters feel the path of the jump with connection to the free leg extension to the follow through. It must be a continuous movement without interruption on the follow through. Message me for details if you need help with your Axel or double Axel. We offer one on one training to help fix all the details and get you landing more consistently! #flexafit #figureskaterfitness #flexaflix#adultfigureskating #inlineskater #officetraini
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Axel or double Axel walk through on the ice. This walk through helps s…
11.3K viewsOct 3, 2024
FacebookFlexafit by Signe Ronka
12K views · 166 reactions | One of the most common mistakes on the...
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16K views · 156 reactions |  Calling all aspiring Axel and Double...
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16K views · 156 reactions |  Calling all aspiring Axel and Double...
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FacebookFlexafit by Signe Ronka
AXEL ENTRY walk through Have you tried this walk through on the circle for axel or double axel? 🎥 Here’s one type of exercise to practice: circle walk through with the arms checked to the back side to check the skating side 🔑to Success….strong check against the circle on the skating side 💻 If you need an individualized plan to help you out with your OFF-ICE jumps, spin positions, strength, injury prevention or flexibility, tap on the 🔗 link at the top of my page @flexafit_by_signe_ronka to a
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AXEL ENTRY walk through Have you tried this walk through on the …
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