Algae whiz: Growing protein with fewer resources
Algae whiz: Growing protein with fewer resources
Feb 15, 2012
grist.org
3 Superfoods I Eat Everyday 1️⃣ SPIRULINA is an algae that’s full of protein, antioxidants, amino-acids, vitamin B12, iron, minerals, and chlorophyll. Studies show spirulina boosts immunity, supports healthy joints, increases energy, aids in gut health, focus, and improves longevity. The green pills or powder is the more common than the blue algae, but the blue (aka Blue Majik) has less of a fishy aroma…which is nice if you want to use it as a natural food coloring for things like chia pudding,
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Eat These Fish for Maximum Protein, Iron, and Omega-3s #health #healthylifestyle #healthtips #nutritiontips The content on this page is for informational purposes only and not intended to diagnose, treat, or cure any medical condition or be considered medical advice from our side. Consult a physician / medical professional if you need health advice. | Health in a Flash
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