The 10 Best Exercises for Women
The 10 Best Exercises for Women
9 months ago
shape.com
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
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YouTubePS Fit
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
25-Minute Hip-Hop Tabata Workout
24:33
25-Minute Hip-Hop Tabata Workout
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30 MIN FULL BODY WORKOUT | At-Home Pilates
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30 MIN FULL BODY WORKOUT | At-Home Pilates
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Gentle Pilates - 15 Minute Pilates for Beginners Workout!
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Gentle Pilates - 15 Minute Pilates for Beginners Workout!
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Senior Fitness - Low Impact Cardio Workout
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Senior Fitness - Low Impact Cardio Workout
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YouTubeSenior Fitness With Meredith
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Barre Class At-Home | 20-Minute At-Home Barre Workout
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YouTubenourishmovelove
34:45
30-Minute Standing Cardio Workout
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YouTubePS Fit
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
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YouTubeJenny McClendon
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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YouTubeyes2next
3:35
Strength and Balance - Senior Water Exercise
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YouTubeFitmotivation
30:38
30-Minute Cardio Latin Dance Workout
31.3M viewsApr 3, 2019
YouTubePS Fit
15:44
Totally Awesome Aerobics Workout | Class FitSugar
327.8K viewsNov 15, 2015
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
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7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba Class
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YouTubeZumba Class
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30-Minute Low-Impact Dance Grooves Workout
1.8M viewsAug 11, 2019
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
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47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
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30:51
The Ultimate 30-Minute Cardio Pilates Burner!
3.3M viewsJul 8, 2014
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FAT BURNING Beginner Stationary Bike Workout | 20 Minute
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YouTubeKaleigh Cohen Cycling
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40 minute CARDIO BOXING AEROBICS for seniors and beginn…
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YouTubeJenny McClendon
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Beginner/Intermediate Total Body workout - 45 minutes
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YouTubeBody Project
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30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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YouTubeyes2next
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Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
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YouTubeStudio SWEAT onDemand
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10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
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30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
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20 Minute Full Body Workout with Weights - Beginner Friendly!
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YouTubeJessica Valant
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