Lucie on Instagram: "Wagyu rump steak, buttery chestnut mushrooms, and a crispy caramelised shallot 🕯️🥩 — sweet caramelised shallot: slice in half, put a small knob of butter on each half, a drizzle of thick, syrupy balsamic vinegar and a sprinkle of flaky sea salt - roast at 190*C for 20-30 minutes — best-ever steak: rub a small amount of EVOO onto each side and season, then leave to come to room temp - sear the fat cap first, then sear each side in a fire-alarm-goes-off HOT pan for 90 second
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I was really struggling with Keto, and for one reason only: I'm a self-proclaimed “carb addict” who didn't want to live without bread or pasta anymore… But when I discovered the "Keto-Carb Loophole" on the next page... I began enjoying all the health benefits of Keto while satisfying those cravings... 🍞🍝🍕 Warm Flaky Buttery Biscuits… Golden Soft Dinner Rolls... Gooey Sweet Blueberry Muffins… Classic Spaghetti & Meatballs... Savory Cheesy Lasagna With Meat Sauce… and so much more. | Prime Heal
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