61K views · 1.1K reactions | Shoulder pain- No need surgery/Dr.john . M. Kirsch | Merfin Yesudhas | Facebook
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61K views · 1.1K reactions | Shoulder pain- No need surgery/D…
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Just Hanging Around - Fix Your Shoulder Pain With This Simple Exercise - Active Body Osteopathy
Just Hanging Around - Fix Your Shoulder Pain With This Simple E…
Mar 5, 2021
activebodyosteo.com.au
📖 ‘Shoulder pain? The solution and prevention’ by Dr John Kirsch can be found online. Alternatively please find video of some at-home solutions you can do to create a similar motion through the shoulder. For follow-along tutorials - link in bio. #mobility #shoulderpain #shoulderpainrelief #shouldermobility #shoulderworkout #hanging
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Just some stretches you can add to your daily routine!For more on passive bar hanging, check out Dr. Kirsch's work. He's an orthopedic surgeon that claims simple bar hanging helped many potential patients avoid shoulder surgery. I believe he's said that hanging can eliminate 99% of shoulder pain. Try it out! #stretching #hybridcalisthenics #pain
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Just some stretches you can add to your daily routine!For more on pa…
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