6 Step Guide to Releasing a Tight Psoas Muscle
6 Step Guide to Releasing a Tight Psoas Muscle
Aug 27, 2023
releasemuscletherapy.com
What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Apr 21, 2022
somaticmovementcenter.com
9 BEST Psoas Stretches to Release Tightness (PDF Included!)
9 BEST Psoas Stretches to Release Tightness (PDF Included!)
Jun 17, 2021
coachsofiafitness.com
The Psoas Muscle: Ultimate Guide Updated
The Psoas Muscle: Ultimate Guide Updated
Oct 29, 2024
yoganatomy.com
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
3:43
Release Your Tight Psoas with Pandiculation | Most Effective Pso…
1.1M viewsMar 25, 2021
YouTubeSomatic Movement Center
Psoas Pandiculation 2
1:03
Psoas Pandiculation 2
2.9K viewsOct 28, 2022
YouTubeIn Motion Integrative Physical Therapy
Psoas Muscle Release Techniques & Stretching Exercises
16:28
Psoas Muscle Release Techniques & Stretching Exercises
161.9K viewsJul 10, 2017
YouTubeCriticalbench
3:55
Pandiculation|The difference between a stretch and pandiculati…
34.2K viewsMar 2, 2021
YouTubeSomaSensing
2:45
How to find and treat psoas trigger points - trigger point therapy for p…
44.4K viewsAug 21, 2015
YouTubeWizard of Health
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
70.4K viewsJun 17, 2021
YouTubeCoach Sofia
4:58
Psoas Vector Groin Release, Somatics for a tight psoas muscle
7K viewsMar 1, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
4:30
Think Somatics-how to release your psoas without stretching
76.7K viewsAug 25, 2016
YouTubeKristin Jackson
What is pandiculation and why is it better than stretching?
May 10, 2021
somasensing.org
1:08
Active Release Technique (ART) on Psoas Muscle
62.8K viewsFeb 22, 2019
YouTube3DPT
6:43
Best Exercises for the Psoas with Dr. Evan Osar
84.8K viewsMar 25, 2016
YouTubeIntegrative Movement Institute
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
6:49
Pandiculation for your psoas|Fascia Tuning Therapy. Nourishing move…
4.8K viewsApr 19, 2021
YouTubeSomaSensing
4:01
Palpation of the Psoas Muscle: Technique Overview with Dr. Beth …
8.7K viewsSep 7, 2023
YouTubeNAT Global Campus
6:08
How to Relieve Back Pain and Hyperlordosis with Pandiculation
13.5K viewsJun 14, 2023
YouTubeSomatic Movement Center
0:39
Positional Release Technique (PRT) for Psoas
10.8K viewsJun 1, 2022
YouTubeAdvanced Clinical Education
Psoas stretch and release for scoliosis
3.5K viewsMay 15, 2019
YouTubeSpiral Spine
1:55
Psoas Stretch Release Stretches For Psoas Kinesiological Stretching E…
189K viewsJun 29, 2016
YouTubeElasticsteel
1:54
PSOAS MAJOR - A Guide for Manual and Movement Therapists, Chapte…
9.2K viewsFeb 16, 2015
YouTubeJoseph Muscolino
9:41
Pandiculation as a trauma releasing practice in somatic therapy
1.8K viewsJul 11, 2024
YouTubeSomaSensing
6:04
The BEST Way to Release a Tight Psoas Muscle for Low Back Pain a…
261.4K viewsJul 22, 2022
YouTubeDr. Eric Berg DC
6:38
A good enough, basic Standing Somatics Pandiculation Sequenc…
20.7K viewsNov 2, 2021
YouTubeEric Cooper Somatics Method - Save Yourself
11:28
How to Fix a Tight Psoas Muscle in 30 SECONDS
4.4M viewsMar 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
25:58
4 Psoas Exercises for Activation, Mobility & Function (STOP STRET…
179.3K viewsApr 10, 2020
YouTubePrecision Movement
6:41
Release Your Psoas With A Lacrosse Ball (For Low Back Pain …
75.9K viewsFeb 2, 2021
YouTubeVibrance Chiropractic
8:15
How to Release Psoas (Hip Flexors) INSTANTLY Without Stretching: D…
1.3M viewsFeb 16, 2022
YouTubeFeldenkrais with Taro Iwamoto
See more videos
Static thumbnail place holder