🛡️ **Mastering the Rear Hand (Cross) Punch** 🛡️ When throwing the rear hand (cross), turning the hip is essential to generate power. This rotation not only adds force but also extends the punch’s range, allowing it to cover more distance as the upper body follows through. Beginner boxers often make the mistake of keeping their foot planted while rotating, which restricts the hip’s movement and cuts the punch short. A good starting cue is to use a small ‘kick’ step, helping to ease the hip rota
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15K reactions · 1.2K shares | Boxing Foot Work Drill Breakdown  (Step Jab + Rear a hand Block + Pívot + Cross + Step Out ) . . . . #footwork #footworkdrills #footworktutorial #boxingfootwork #boxing #boxer #mma | Horacio Gutierrez | Facebook
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