What is HDL? High Density Lipoprotein also known as HDL or ‘good cholesterol’ is essential for our health and helps to improve cardiovascular health! Check out today’s Sugarfit Tip of the Day to know about Three Ways in which you can improve your HDL Cholesterol! ✨ .... sugar.fit offers an integrated, personalized approach to reverse Type 2 Diabetes and Pre-Diabetes. Click on the link below to book a Free Session, today! https://bit.ly/3Qw9yBs #riskfactors #prediabetes #diabetesreversal #sugarfi

🫀 Cholesterol & Genetic Risk • Lipid panel – LDL, HDL, triglycerides • Lipoprotein(a) – one-time genetic check • ApoB – counts all harmful cholesterol particles 🍬 Blood Sugar Control • A1C – 3-month average • Fasting glucose – diabetes screen 💧 Kidney & Metabolic Health • Creatinine & eGFR – kidney function • Electrolytes – sodium, potassium, calcium 🦋 Hormones & Inflammation • Thyroid (TSH, T4) – rhythm & metabolism • CRP – inflammation marker • Vitamin D – linked to heart health 🩸 Blood H