Welcome to yes2next! | Exercise for seniors and beginners
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Welcome to yes2next! | Exercise for seniors and beginners
Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys. Our gentle exercise videos are perfect for at home exercise. My mom and I are both seniors over 50 so we understand what our age groups are going through. While our workouts are designed ...
75.5K viewsSep 21, 2020
Yes2Next Exercises
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
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332.8K viewsFeb 2, 2021
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
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501.6K viewsMar 16, 2021
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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253K viewsMar 30, 2021
Top videos
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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48.3K viewsAug 2, 2022
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
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607.4K viewsNov 24, 2020
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
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1.3M viewsMay 24, 2022
Senior Fitness Tips
Grow Young Fitness on TikTok
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Grow Young Fitness on TikTok
TikTokgrowyoungfitness
340.9K views1 month ago
1.2M views · 17K reactions | 3 exercises for every older adult - these will help to lower the risk of a future fall! Fitness is for life  | Grow Young Fitness | Facebook
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1.2M views · 17K reactions | 3 exercises for every older adult - these will help to lower the risk of a future fall! Fitness is for life  | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
643.9K views3 weeks ago
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | More Life Health
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | More Life Health
YouTubeMore Life Health Seniors
36.2K viewsOct 16, 2019
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
48.3K viewsAug 2, 2022
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10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
607.4K viewsNov 24, 2020
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Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.3M viewsMay 24, 2022
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20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
22:23
20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners
278.8K viewsFeb 9, 2021
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
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50 Minute Cardio & Strength Workout | Get 2500 steps & build …
424.2K viewsNov 9, 2021
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5 Minute HIIT workout | Seniors, beginners
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5 Minute HIIT workout | Seniors, beginners
61.3K viewsFeb 15, 2022
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12:23
Standing Band Workout for Seniors, Beginner Exercisers
25.1K viewsAug 10, 2020
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31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
253K viewsMar 30, 2021
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19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.9K viewsAug 31, 2021
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44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
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16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
251.3K viewsMar 23, 2021
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20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
754.5K viewsJul 20, 2021
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20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
810.6K viewsNov 30, 2021
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
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28:48
25 minute Walk and Strength | Seniors, beginners
76.4K viewsMar 19, 2022
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17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
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22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.8M viewsOct 5, 2020
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5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
52.5K viewsApr 6, 2021
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32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
253.3K viewsAug 9, 2022
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24:16
All in One Workout | Exercises for Seniors, Beginners
519K viewsJan 24, 2023
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1:02:39
60 Minute Walking Workout for Seniors and Beginners | 5000 ste…
575K viewsMay 30, 2023
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29:14
Upper Body Strength Workout for Seniors and Beginners
126.7K viewsSep 26, 2023
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28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
345.1K viewsOct 13, 2020
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32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
648.2K viewsMay 2, 2023
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9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
164.3K viewsMar 21, 2023
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17:22
15 min SEATED OR STANDING ARM WORKOUT for Beginners, Seniors
102.8K viewsJul 26, 2022
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10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
237K viewsDec 1, 2020
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12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
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