BBC - Make Your Move, Movement - The Couch to 5K Challenge - #MakeYourMove
BBC - Make Your Move, Movement - The Couch to 5K Challenge - #Mak…
Apr 11, 2016
bbc.co.uk
C25K challenge details ⬇️ What it is: ‍♀️ 12 week program to...
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C25K challenge details ⬇️ What it is: ‍♀️ 12 week program to...
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Finally decided to do it! feeling good but need a nap 😂 #c25k #couchto5k #gymgirl #running #challenge
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This journey hasn’t been easy, but it’s been worth it. I don’t even recognise the person I used to be! Taking it one step at a time and trying to stay consistent. Having lost some initial weight, Couch to 5K is my next challenge.. let’s see what my body can do!! #weightliss #couchto5k #c25k #transformationtuesday #whodis
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Can we all just take a minute to see how amazingly well our latest C25K students are doing! Showing up every week and stepping outside their comfort zones to challenge themselves isn’t easy, but these beautiful people are absolutely smashing it, and making some great new friends along the way! Well Done everyone! YOU ARE RUNNERS! #runningclub #aylesbury #C25K #runningmotivation #couchto5k | On The Run Aylesbury and Pitstone
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