The Curiosity Exchange Podcast on Instagram: "Yesterday we released a new podcast clip: #2 - IFBB Pro Christine Envall (@cenvall): Inside the Mass Monster Era: Pushing Female Muscle to the Limit. FULL SEGMENT ON OUR YOUTUBE CHANNEL. ➡️LINK IN BIO⬅️ #bodybuilding #musclebuilding #bodybuilder"
0:45
The Curiosity Exchange Podcast on Instagram: "Yesterday we release…
1.4K views2 months ago
Instagramtce_show
Christine Envall on Instagram: "🎃 Halloween Health Expo – Downtown Houston! 👻 I’m teaming up with Ruhi from F45 Rice Military to bring fitness, fun, and community together! 📅 Tuesday, Oct 28 | 11 AM – 1 PM 📍 Upstairs at Murphy’s Deli, 811 Main St 💪 Local wellness brands 🎁 Lucky door prize pumpkin draw 🔥 Free entry + giveaways Come say hi, grab samples, and win something awesome! #HalloweenHealthExpo #HoustonFitness #F45RiceMilitary #Downtow
1:00
Christine Envall on Instagram: "🎃 Halloween Health Exp…
3.3K views3 months ago
Instagramcenvall
Christine Envall on Instagram: "Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury"
0:28
Christine Envall on Instagram: "Sooo… I sprained my right calf (t…
817 views2 months ago
Instagramcenvall
Christine Envall on Instagram: "🔥 Houston — let’s make healthy look good. This Halloween Health Expo isn’t your average wellness fair. Think strong bodies, confident energy, and community vibes — all in one place. Join me Tuesday, Oct 28 | 11 AM – 1 PM 📍 Upstairs at Murphy’s Deli, 811 Main St (Downtown Houston) ✨ Meet local fitness brands, sample clean products, and connect with people who live for progress, not perfection. Free to enter. Come ready to move, mingle, and make an impression. #Ce
0:25
Christine Envall on Instagram: "🔥 Houston — let’s make healthy loo…
558 views3 months ago
Instagramcenvall
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
0:11
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 …
26.4K views2 months ago
Instagramcenvall
Christine Envall on Instagram: "2025 is coming to an end and I think about everything that changed in me over the last 12 months… an unexpected year of lessons which prompted extreme personal growth and ultimately peace and appreciation for all. #fitafter50 #appreciation #growth #2025 #blessings"
0:09
Christine Envall on Instagram: "2025 is coming to an end and I think ab…
2.7K views2 months ago
Instagramcenvall
Centralcee’sGram on Instagram: "🎄❤️🦅"
0:30
Centralcee’sGram on Instagram: "🎄❤️🦅"
34.3K views1 month ago
Instagramcenchgram
0:37
Christine Envall on Instagram: "Houston’s cooling down… so thi…
1.6K views2 months ago
Instagramcenvall
The Curiosity Exchange Podcast on Instagram: "🚨 New Episode Alert 🚨 @…
2 months ago
Instagramtce_show
0:18
Christine Envall on Instagram: "Taking mobility to the next level …
22.5K views8 months ago
Instagramcenvall
0:38
Christine Envall on Instagram: " Superfreak is now available to ren…
7.5K viewsJun 12, 2021
Instagramcenvall
0:31
Carneyval on Instagram: "Comment if you want the full version "
4.8M viewsAug 22, 2023
Instagramcarneyval
0:56
Christine Envall on Instagram: "I’m not sure if this side hip twist has …
957 views10 months ago
Instagramcenvall
1:01
Christine Envall on Instagram: "I got about 15 minutes on my mat yeste…
9.1K views9 months ago
Instagramcenvall
0:32
Christine Envall on Instagram: "Working on 20 STEADY reps eac…
21.2K views8 months ago
Instagramcenvall
0:14
Christine Envall on Instagram: " Mind muscle connection is import…
21.6K viewsAug 18, 2021
Instagramcenvall
0:48
Christine Envall on Instagram: "Today was a cool down after F45 …
23.7K views9 months ago
Instagramcenvall
0:57
Christine Envall on Instagram: "Looking for a little more flute isol…
5.3K viewsMar 26, 2023
Instagramcenvall
0:33
The Curiosity Exchange Podcast on Instagram: "🎙️Another clip from o…
187 views2 months ago
Instagramtce_show
0:36
Christine Envall on Instagram: "There are no mirrors in the yoga …
10.8K views11 months ago
Instagramcenvall
1:38
Instagram
2.9K views11 months ago
Instagramcenvall
0:16
Christine Envall on Instagram: "The best bits happen when I stood up t…
91.2K views8 months ago
Instagramcenvall
1:24
Christine Envall on Instagram: "Weekends are for legs because I …
6.9K viewsFeb 3, 2025
Instagramcenvall
4:13
Christine Envall on Instagram: "Wishing everyone a wonderful 20…
1.2K viewsJan 1, 2022
Instagramcenvall
0:24
Christine Envall on Instagram: "Easter carbs got me pumped.. no…
21.5K views9 months ago
Instagramcenvall
0:10
𝗦̧𝗲𝘃𝘃𝗮𝗹 on Instagram
1.6M viewsFeb 3, 2025
Instagramitsssevval
0:52
Christine Envall (@cenvall) • Instagram photos and videos
Jan 1, 2009
Instagramcenvall
Christine Envall on Instagram: "🤷🏻‍♀️ Certainly not my favorite bicep ex…
22.3K viewsAug 19, 2021
Instagramcenvall
The Curiosity Exchange Podcast on Instagram: "@cenvall didn’t just c…
2 months ago
Instagramtce_show
0:47
Christine Envall on Instagram: "I had no idea how hard it would be t…
1.7K views5 months ago
Instagramcenvall
See more videos
Static thumbnail place holder