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2 Minute Keto Bread - Dr. Berg
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Common Intermittent Fasting Mistakes: Skipping Keto: Going low-carb is key for successful IF. Overeating: Stick to two balanced meals in your eating window. Timing Matters: Opt for an early dinner and late lunch for better sleep. For more tips, visit my YouTube channel! 🕒🥗 #DrBerg #IntermittentFasting
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In this video, we’re going to talk about having one and a half meals per day (OAAHM) on keto. #meals #food #foodie | Dr. Eric Berg
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Dr. Berg | Keto Recipes on Instagram: "🥦🥩 Better Than Takeout: Keto Beef & Broccoli Still ordering takeout and dealing with the "sugar crash" and bloating? 🥡 Most Chinese restaurants use cornstarch to thicken the sauce and massive amounts of sugar to get that classic glaze. #brocolli #ketogenicdiet #ketones #ketoliving #ketolife #healthtips"
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