Weighted Dumbbell Step-Ups: How to Set Up Step-Ups | Legion
Weighted Dumbbell Step-Ups: How to Set Up Step-Ups | Legion
May 24, 2022
legionathletics.com
Dumbbell Step-Up: Build Strong Legs and Glutes Effectively – Fitness Volt
Dumbbell Step-Up: Build Strong Legs and Glutes Effectively – Fitn…
May 2, 2018
fitnessvolt.com
I struggle with dumbbell step ups. I’m wobbly and the weight distribution just isn’t great for balancing and I tend to have to focus more on not falling then trying to lift heavy with proper form. Enter Cable Step Ups! Game flipping changer! I love how the weight distributes so evenly and the burn 🔥 is almost instant! So here’s a quick tutorial for doing step ups using a cable!Setup: Attach the cable to a low pulley on a cable machine and adjust the weight according to your strength level. Stan
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I struggle with dumbbell step ups. I’m wobbly and the weight distribu…
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Weighted Step-Ups: Techniques, Benefits, Variations
Weighted Step-Ups: Techniques, Benefits, Variations
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Build Leg Strength with Dumbbell Single Leg Step-ups
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8 Dumbbell Step-Up Alternatives For Single-Leg Strength
8 Dumbbell Step-Up Alternatives For Single-Leg Strength
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💡GYM TIP: how to do step ups if theres no bench or box available🤓 grab a large enough dumbbell that will support your weight & wont topple over! I rolled a 65lbs dumbbell from the rack to where I was doing my step ups lol. The movement remains the SAME, but your ROM may be slightly less compared to the bench or box height. Doesn’t mean you can’t still burnout the glutes as usual 🥵🍑 #gymtips #fittips #fitnesstips #workouttips #workouttipsandtricks #workouttipsforbeginners #gymtipsforbeginners
💡GYM TIP: how to do step ups if theres no bench or box available🤓 g…
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