The 5 Stages of Fasting [Benefits + How to Make Easier]
The 5 Stages of Fasting [Benefits + How to Make Easier]
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Fasting has changed my life in all ways and am doing this for life. Why do I fast? I Fast for my Mental health,fatloss is a bonus and this means even if I get to my goal physique of which I doubt coz everyday is a chance to get better,I will still continue to Fast.Its a part of me I can't let go. One day I will share a story of how I started Fasting last year November and how it saved my Life. You see those things that comes in your mind and you are not sure of and sometimes you ignore,always ta
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