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5:34
YouTube
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Jazzercise 1982 Original Workout 80's Video FUNNY COMPILATION Judi Sheppard Missett
Judi Sheppard Missett and her jazz moves in her 80s Shape Up with Jazzercise Exercise workout video.Jazzercise 1982 Original Workout FUNNY COMPILATION 80's V...
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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