10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
Quick Stretch Break [Office-friendly]
6:06
Quick Stretch Break [Office-friendly]
824 viewsDec 19, 2022
YouTubeWorkBreakStretch
Refresh and Recharge with This 4 Minute Workday Movement Break
4:16
Refresh and Recharge with This 4 Minute Workday Movement Break
3K viewsJul 18, 2023
YouTubeWorkBreakStretch
7min movement break | energise | standing | office yoga
7:00
7min movement break | energise | standing | office yoga
35.4K viewsMar 7, 2021
YouTubeyoginimelbourne
Easy 5-Minute Movement Break for Office Workers
5:39
Easy 5-Minute Movement Break for Office Workers
1.2K viewsOct 8, 2024
YouTubeWorkBreakStretch
5 Minute Reset [OFFICE STRETCH]
5:27
5 Minute Reset [OFFICE STRETCH]
22.7K viewsApr 4, 2022
YouTubeWorkBreakStretch
QUICK Movement Break [Office-friendly]
6:23
QUICK Movement Break [Office-friendly]
1.6K viewsJan 3, 2023
YouTubeWorkBreakStretch
5:41
5 minute Refresh [OFFICE STRETCH]
51.9K viewsApr 18, 2022
YouTubeWorkBreakStretch
4:39
4-Minute Movement Break for Desk Workers
1.2K viewsFeb 27, 2024
YouTubeWorkBreakStretch
5:08
5 Minute Stretch Break You Can Do At Your Desk
2.7K viewsJun 20, 2023
YouTubeWorkBreakStretch
7:41
Stretch Break | Stretches at Your Desk | 7 min
215.6K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:38
QUICK Head to Toe Stretch
23.5K viewsOct 17, 2022
YouTubeWorkBreakStretch
3:14
3-Minute Movement Routine for Busy Workdays
914 viewsJul 2, 2024
YouTubeWorkBreakStretch
5:43
Renenergize in 5! [OFFICE MOVEMENT BREAK]
13.1K viewsApr 25, 2022
YouTubeWorkBreakStretch
5:15
5 minute Physical Activity Break
2.4K viewsDec 6, 2021
YouTubeWorkBreakStretch
6:00
5 minute Recharge! [OFFICE STRETCH]
6.2K viewsApr 11, 2022
YouTubeWorkBreakStretch
5:32
5 MINUTE STRETCH BREAK AT WORK (FOR BETTER POSTURE A…
103.3K viewsAug 2, 2021
YouTubeStudio Jibby
5:52
5 minute Office Stretch
108.5K viewsNov 22, 2021
YouTubeWorkBreakStretch
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
Sitting Too Much at Work? Try This 4-Minute Movement Break!
1.2K viewsJun 18, 2024
YouTubeWorkBreakStretch
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
216.8K viewsJan 18, 2021
YouTubeBodyFit By Amy
4:42
5-Minute Movement Break to Relieve Stiffness from Sitting
1.8K viewsMay 21, 2024
YouTubeWorkBreakStretch
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.3K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127.1K viewsFeb 6, 2019
YouTubeJessica Valant
4:35
2022 Movement Break!
7.6K viewsJan 3, 2022
YouTubeWorkBreakStretch
0:55
Exercise at your Desk! [45-seconds] #shorts
572 viewsMar 21, 2023
YouTubeWorkBreakStretch
6:11
5 Minute Movement Break | Get Active at Home
9.1K viewsJun 14, 2021
YouTubeUBC REC
5-Minute Movement Break to Reset & Refocus
3.5K viewsJan 30, 2024
YouTubeWorkBreakStretch
7:17
Workday Reset: Office-friendly Stretch for Tension Relief
8.2K viewsNov 7, 2023
YouTubeWorkBreakStretch
2:27
2 Minute Stand Up And Stretch Break
46.5K viewsMar 23, 2022
YouTubeLizzie Williamson Two Minute Moves
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