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Pendulum Exercise
After Shoulder Surgery
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for Shoulder
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Pendulum Exercises
for Shoulder Rehab
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Exercises for Shoulder
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Dr. Soroush Khoshroo
The PENDULUM exercise for the shoulder is a great exercise to help increase mobility of the shoulder while, concurrently, helping stretch and release the tight tissues such as the
Dr. Soroush Khoshroo. ZhangJun · Attitude. The PENDULUM exercise for the shoulder is a great exercise to help increase mobility of the shoulder while, concurrently, helping stretch and release the tight tissues such as the tendons, ligaments, muscle fibers and the joint capsule. It’s a PASSIVE exercise where you let the body movements create ...
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