Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
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Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
Enhance your Back. workout with Scapular Pull-Ups! Target your Trapezius, Rhomboids, Latissimus Dorsi, Serratus Anterior, and Teres Major. Learn tips for perfect form and results!
2K viewsOct 18, 2022
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
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660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
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Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
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