1.5M views · 10K reactions | Without your immune system, you’d be exposed to billions of bacteria, viruses, and toxins that could make something as minor as a paper cut or a seasonal cold fatal. Here's how it works: | TED-Ed | Facebook

17 reactions | We provide tips on how you can boost your immune system naturally. To learn more, visit the full article. #INTEGRISHealthForYou https://integrisok.com/resources/on-your-health/2024/january/natural-ways-to-boost-immunity | INTEGRIS Health | Facebook

32K views · 473 reactions | Boost Your Immune System Naturally: Hydration, Sleep, and Cold Plunges Revealed ❄️ Your immune system thrives when your body is hydrated, well-rested, and resilient. Discover how simple habits like proper hydration, quality sleep, and cold exposure can supercharge your natural defenses. #garybrecka #barbaraoneill #immunehealth #coldplunge #hydration #SleepBetter #naturalhealing | Health With Gary Brecka | Facebook