100K views · 977 reactions | #seitan #highprotein #veganrecipes #veganbeef #vegan #plantbased #veganism #veganfood | Plant Based & Vegan Recipes For Beginners | Facebook

This weeks vegan strong push day🌱💪 (chest/triceps/shoulders) Current goal is cutting with an emphasis on maintaining/building musculature & functional strength. Started a few months ago at 225, currently dipping below 213 & counting. Running a 5 split hitting body parts 2x per week with 3-4 additional cardio sessions. Currently working with my coach @eddie.fitlife to really focus on optimal muscle activation/fiber recruitment to take this to the next level, a perfect example of this are the la