19 reactions · 14 comments | As a movement instructor for over a...
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19 reactions · 14 comments | As a movement instructor for over a...
Kayla Nielsen Yoga. Wilfred · Everything We Need. As a movement instructor for over a decade, I understand there’s this necessity to use your body to sell your classes. Especially on a visual platforms like instagram. However. I’m getting really over seeing the girlies who are genetically thin, or under eating and over exercising selling ...
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Ever felt completely lost when your yoga instructor calls out terms like Asana, Vinyasa, or Pranayama? 🤯 You're not alone! We've all been there—stop guessing and start flowing with confidence! Watch our Yoga Jargon Explained video and master the language of the mat! | Yoga-Go: Yoga For Weight Loss
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Ever felt completely lost when your yoga instructor calls out terms like Asana,
Yoga-Go: Yoga For Weight
My husband (46M) left me (43F) for his "soulmate" yoga instructor who helped him "heal his inner child" — four years later, I saw him again and felt a strange sense of pity. For 18 years, I was Mark's partner — his cook, his motivator, his unpaid therapist. A life was built: a house with yellow shutters, two teenagers, and days scheduled with soccer and dentist visits. He shifted into what he called his "wellness phase." His wardrobe changed to linen shirts, he started burning sage, and insisted
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My husband (46M) left me (43F) for his "soulmate" yoga instructor who helped him
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