Lateral hip rotation with band
0:27
YouTubewww.sportsinjuryclinic.net
Lateral hip rotation with band
For more information on hip and groin rehabilitation and exercises visit: http://www.sportsinjuryclinic.net/rehabilitation-exercises/hip-groin-exercises and for more information on knee pain visit: http://www.sportsinjuryclinic.net/sport-injuries/knee-pain Lateral hip rotation with band To work the hip rotators in the buttock, the athlete lies ...
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