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To release/stretch the obturator externus try this. NKT would then activate the glute max, adductors, etc. https://www.youtube.com/watch?v=YP-5zkG5gVM (Link in profile). #nkt #neurokinetictherapy #glutes #obturator #adductors | NeuroKinetic Therapy
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To release/stretch the obturator externus try this. NKT would then …
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